I’m an 81-year-old English woman living alone on the south coast of England and have been diagnosed with asthma for 20 years. I’m a non-smoker, an avid walker, and slim build. In England, the current treatment for asthma attacks is antibiotics and steroids. Alas, this is a double-edged sword. My asthma subsides but the steroids cause acute anxiety and depression where I’m feeling like a tightly coiled spring. After being treated in Holland with Dexamethasone, I find these steroids not as bad but I’m still very very tense. I often refuse antibiotics as I don’t have an infection. Can anyone help?