The Case Of The Missing Asthma Trigger OR Do Lakes Trigger Asthma
Last night I kept waking up feeling tight. So, this caused me to use my rescue inhaler quite a bit. I used it about 20 times during the night. This has peeked my curiosity. I haven’t needed my rescue medicine in months. In fact, I've been doing so good I even quipped once, "I sold my asthma." So, why is this happening now?
Sometimes we asthmatics must play the role of Sherlock Holmes
We must solve mysteries. What is it that triggered this rare asthma episode.
The only thing I can think of is I had too much fun.
Last Friday I took my kids to visit my brother. He has a cottage at Sandy Pines. He lives across the street from Monterey Lake. About ten minutes after we arrived we were already in the water. The next two days we spent swimming, riding on the Pontoon, jumping off the pontoon, and swimming, swimming, swimming.
It was awesome! My kids are early risers. I’m talking about my Littles: Myles and Laney. They are 8 and 9. They wake early. We were just sitting around at 8 a.m. So, I said to them, “Hey! Want to go for a swim?” Their eyes lit up. “Really?” Laney said. “Yes! Really! I answered. So, we went for a morning dip. We were the only ones in the water. It was neat.
My kids had so much fun they didn’t want to leave. But, as they say, all good things must come to an end.
About halfway through day #3, I started to feel tight in my chest. But, this was after jumping off the pontoon with them. It was during the 20-minute swim from the pontoon to the shore.
It was a neat idea Myles had. He said, “Dad, why don’t we jump in and swim allllllll the way to the shore.”
I said, “Okay, let’s do it.”
“Really?” Myles said.
We put on our life jackets. We jumped in. We swam all the way.
Needless to say, smiles never left said faces. It was neat. And, yes, we were pretty pooped by the time we got to shore. But, they never left the water. They took their jackets off and swam some more.
But, it was during this adventure I noticed a stuffy nose. It was also during this adventure I noticed slight chest tightness. I also noticed a slight headache. My breathing was fine at this time.
Actually, now that I think of it… I did take 2 puffs of albuterol when we were back at the cottage. As I check the Propeller app, I find that this guess is confirmed. I did take 2 puffs of albuterol. So, I think, that I was having early warning symptoms of asthma at this point.
I did not heed the warnings.
On the way home the Littles fell asleep. Like their dad, they were so pooped out. The only problem is dad had to drive 2 hours home. By the time we got home, the said mentioned symptoms re-appeared: a headache, congested nose, chest tightness, and mild short of breath. It feels like I have a cold. And, I am well aware that respiratory viruses are my #1 trigger. They always get to me.
Several puffs of Ventolin later here I sit investigating. My theory is that it was the lake. My educated guess is I inhaled respiratory viruses. They are often found in lake water. They may become aerosolized and inhaled.1 As I was floating to shore, I bet I inhaled quite a few of them.
So, I think I have an acute respiratory infection. I think I have rhinitis. I think this is what caused by asthma symptoms. And I think the early symptoms I felt are proof of this. This is similar to past such instances like this, where water fun triggered my asthma.
No way to know for sure. That’s how it is with allergies and asthma. Our disease is invisible, and so too are our triggers. So, finding what our triggers sometimes involves some sort of Sherlock Holmes-type investigations. If I remember, I'll run this by my doctor next month. He may agree with me. He may tell me I'm full of it.
Do you get muscle cramps caused by your asthma medicine?