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Allergy Asthma

I developed allergies at age 42. Pollen from trees, weeds and grasses was the major cause. I found that exercise, breathing exercises and proper hydration did wonders for my Asthma. I am a runner and I finished every race I started. You can live with asthma but work with your Dr and do lots of research on your own.

Tell your asthma story here.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.


  • John Bottrell, RRT moderator
    9 months ago

    Hi Larry36. Ditto what Sumra said. Great job of controlling your asthma. Neat that you can keep running despite asthma. John. Site Moderator.

  • Sumra Alvi moderator
    9 months ago

    Hi Larry36, thanks for sharing this story with us it’s really full of some great tips! It definitely is important to have a good relationship with your doctor and do your own research, I’m sure a lot of other members can agree with that. I appreciate you contributing your voice in our community, your stories are always welcome here! Best, Sumra ( Team)

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