Hi, new member here. Diagnosed just before 40yrs so learning a lot as I go.
In general my asthma is pretty mild and my last attack was more than 18 months ago.
Last few months it’s been like I don’t have asthma at all and (I know this is bad) stopped my preventers.
On Thursday night at judo I unexpectedly had an attack. It was quite bad (for me) but not requiring hospital. It was humid, an intense session and I’ve had a viral thing with phlegm for the past few weeks (though no SOB).
I’ve been a bit tight-chested since and now taking my meds properly again.
I’m due to have judo again today and not sure if I should go, given the tightness in my chest.
What would you do?