Featured ActivityLog in to join the conversation or register now.
Thank you for this article, it is a good reminder! I often struggle to motivate myself to exercise, but I have found that it is easier if you have a friend or partner (who understands your asthma condition) to exercise with you.
not really that well physically today, cos Mum’s got the bug that I got while I was away even though we tried really hard to not give it to her. We didn’t want her to get it cos she doesn’t do that well sometimes if she is unwell. One of my Siblings wanted to avoid it cos they didn’t want to risk Mum dying from it, cos she is one of the most…
I stayed in, which helped!