11 Tips To Prevent Respiratory InfectionsIf you are worried about getting sick from respiratory infections like cold, flu, or RSV (respiratory syncytial virus), it is important to...reactions3comments
Should You Get the Pneumonia Vaccine?I get an annual flu shot, but while I’ve pondered the pneumonia (pneumooccal) vaccine before, it’s never something I have personally made...reactions2comments
Asthma Made Me a Recluse… and Now I’m Finding My Way BackI am an introvert at heart. I'm happy to be a recluse and keep to myself the majority of the time. As...reactions1comment
Being Prepared for the Summer MonthsI would say the thing that has the worst effect on my asthma is grass and tree pollens. If I look back...reactions7comments
What Does Good Asthma Control Feel Like?We all know what poor asthma control feels like. But what about good asthma control? What does THAT feel like? Good asthma...reactions1comment
Finding Hidden Asthma Triggers: Don’t Get Stuck (in a Sweater)I am a sucker for a good, super-soft, thick, chunky knit sweater. This is especially true when it is chilly outside, and...reactions4comments
5 Unusual Asthma Triggers You Might Not Know AboutThere are quite a few articles about unusual asthma symptoms, such as an itchy chin and neck. So, I thought it would...reactions103comments
NOW CLOSED - Lung Gift Giveaway for Asthma Awareness MonthThe Lung Gift Giveaway is now closed. Thank you for your interest! May is Asthma Awareness Month, and we want to give...reactions9comments
I Am Not Unreliable, My Asthma IsSometimes, I feel very unreliable. I often do not commit to plans because I am afraid I will have to cancel at...reactions7comments
How To Identify and Manage Changes in Asthma ControlI was feeling unsure about my recent asthma control. This was a new experience for me. So much of my asthma control...reactionscomments
Effective Lifestyle Changes for Asthma ManagementLifestyle changes are usually not enough to manage asthma on their own, but they can certainly complement an asthma treatment plan. Helpful...reactions20comments
Lung Exercises for Asthma: 3 Techniques to Improve BreathingIt’s well known that consistently exercising target muscles can build muscle mass and improve muscle strength. The same is true for your...reactions2comments
Is Your Asthma Controlled? Or Not Controlled?The goal of any asthma treatment regimen is the same: to help you obtain and maintain good asthma control. So, what is...reactionscomments
How I’m Finally Remembering To Take My Maintenance InhalerI have mentioned in a couple of different articles that I really struggle to take my maintenance inhaler. I do not know...reactions7comments
The Reality of Asthma Burnout (and How To Handle It)There are many days when I am just tired of being an asthmatic. I am tired of taking medication for it every...reactions56comments
3 Actionable Tips for Better Asthma Control"Asthma control." These are 2 words that, for so many people, seem unattainable. It is something we want so badly as asthmatics...reactions19comments
Mold and AsthmaI was finishing up a yoga class and was completely relaxed. Then the instructor turned on the sound of a babbling stream...reactions19comments
My Top 3 Worst Asthma TriggersWhat are your worst asthma triggers? For me, they have changed over the years. As it stands right now, these are my...reactions128comments
What Is an Ablation for AFib?Atrial fibrillation (Afib) is an irregular heart rhythm caused by random electrical activity. During Afib, the heart’s upper chambers beat too fast...reactionscomments
Mucus ManagementThis summer has brought high pollen counts and wildfire smoke; both of these are allergens and can, unfortunately, increase mucus production. At...reactions34comments
