Complementary Treatments for AsthmaWe all know the basic health rules: eat right, exercise, drink lots of water, and get quality sleep. These are great tips for general health and well-being, and they can...Reactions0reactionsComments0 comments
What Foods Help or Hurt Our Asthma?Many of us have heard the phrase "You are what you eat." Our diets can have a huge effect on our health and the ways our bodies feel. Curious how...Reactions0reactionsComments14 comments
Ask the Advocates: What Does an Asthma Attack Feel Like?Some people describe an asthma attack as the feeling of an elephant sitting on their chest. Others say it feels like a boa constrictor is wrapping itself around them. Some...Reactions0reactionsComments8 comments
Lifestyle Changes for Asthma ManagementLifestyle changes usually are not enough to manage asthma on their own, but they can certainly complement an asthma treatment plan. Helpful lifestyle changes may include manageable exercise, avoiding asthma...Reactions0reactionsComments14 comments
How Can Asthma Change Over Time?Asthma--like many chronic conditions--ebbs and flows with its symptoms. Sometimes it is more severe and we may need additional help managing it, and other times we may forget we even...Reactions0reactionsComments3 comments
How Did You Know You Had Asthma?Asthma does not discriminate based on age, gender, race, or geographical location. Anyone can be diagnosed with asthma at any stage of life. There is also a multitude of signs...Reactions0reactionsComments6 comments
