Hey , I hope you’re doing well.
The thing is that you’re supposed to take it when you first start noticing symptoms, but I think that many people here don’t do that. I usually wait a bit to see if it just goes away (sometimes too much and then I regret it haha). Nobody knows better than you how you’re doing, so if you feel like you need it, just take it. My advice is: do not wait until you’re gasping for air to take it. 😂The experience will help you a lot, the more times you experience something the better you’ll be at, right? Well, with asthma it’s the same, you’ll learn how to deal with it.
I hope this helps a bit. 🙃