5 Warning Signs of Asthma in Children
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Along with being an asthmatic, I’m also the parent of three asthmatic children. I had some pretty bad experiences with asthma as a kid myself, and won’t let my kids go through that. So, they definitely benefit from my experiences, because I watch, or listen, closely for these five warning signs of asthma in children.

1. Coughing. As a kid I would cough a lot, especially during the night. I remember sometimes I would cough so persistently that my parents would worry with me, but not know what to do. Thankfully, we are now aware that coughing is a very common sign of asthma in children, a sign that something needs to be done. When my asthmatic daughter wakes me up due to a coughing spell, the first thought that crosses my mind is: “Is it asthma?”. Related signs: waking up at night, dark circles under eyes.

2. Constantly rubbing the nose. This was a constant bugger with me, to the point that I rubbed my nose so much my septum went crooked requiring surgery in my early 20s. Today, we understand this is a tell tale sign that your child has been exposed to a potential asthma trigger. Examples here are common allergens and viral infections, both of which can cause nasal irritation. Sometimes nasal irritation (and nose rubbing) can occur long before asthma flares up, giving you time to take action to remedy the situation. So, be on the lookout for nose rubbing. Related signs: constantly rubbing the eyes, runny nose, stuffy nose, sneezing.

3. Constantly rubbing or scratching throat, or clearing throat. This is a common sign that your child has been exposed to an asthma trigger, such as the common cold or common allergens, such as dust mites, pollen, mold spores, etc. These may cause an itchy throat, resulting in grunting noises to scratch it. These may also result in increased phlegm, resulting in throat clearing noises. These can be annoying sounds, although they are also signs of asthma in children. Related signs: bringing up phlegm, spitting.

4. Rubbing face and scratching head, chin, or neck. Sometimes the allergies get so horribly awful that it feels as though your entire face and scalp itch. So, the most logical solution to this is to vigorously rub your face, rub your nose, scratch your scalp, scratch your chin, pull on your hair. This is a sign that allergies have gotten the best of your child, and that you’ll need to take some action to remedy the situation. Related signs: allergy symptoms, cold symptoms, snotty nose, puffy eyes, eczema flare up.

5. Anxiety, restlessness, or mood changes. True, there are many causes of anxiety. Still, as you can imagine, any of the above may cause quite a bit of irritation, especially when you don’t understand what’s going on and don’t know what to do about it. So, as the parent of a child asthmatic, if you observe the signs of anxiety, a good question to ask is, “Is it asthma?” If you surmise it is, quick action could stave off an impending asthma attack, or end one that’s ongoing. Related signs: increased tiredness, irritable, grouchy, very quiet

So you observe these signs, now what? Actually, by observing any of these five signs, and recognizing it as a possible warning sign of asthma, you are doing your child a huge favor. Now you can refer to your child’s personalized and written asthma action plan to decide what actions need to be taken, and when to call your child’s pediatrician for help.

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