What Does Self-Care Look Like to Our Community Members?

Everyone deserves time and space to take care of themselves. Self-care is important, especially for those living with chronic conditions such as asthma.

Over the last 3 weeks, more than 1,000 community members have answered our poll question "Do you live with any other health conditions in addition to asthma?" Approximately 80 percent of those who answered the questions said yes. It made us want to learn more about if and how our community members are taking the time to indulge in self-care.

What does self-care mean for you?

Self-care looks different for everyone. We would love for you to answer our questions below to teach us about how you, our community members, perceive and practice self-care while also managing asthma, and possibly other conditions.

Community Poll

How do you define self-care?

Community Poll

How often do you find time to focus on yourself?

Community Poll

Does your asthma treatment have an impact on your mental health?

This or That

When I am going through a difficult time, I prefer to

This or That

Do you feel "selfish" when practicing self-care?

This or That

When I am having a stressful day, it is easier for me to put my energy towards

This or That

Which works best to improve your mood

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Thank you!

Thank you so much for participating, and teaching us how you practice and perceive self-care as a person with asthma, and possibly other health conditions! We appreciate you!

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Community Poll

Have you taken our In America Survey yet?