Any suggestions for N95 Masks for Asthmatics?

Hi again, , and thanks for this post and question - it's a good one! As an aside, before I get to the question), I now understand more about what you are 'a little scared' about (from your previous post). For ease of reference, you can access your previous post, and my reply, here: https://asthma.net/members/ajbreathe/status/133655.
When it comes to masks and asthma, this turns out to be a very individual sort of choice. I have seen folks (with asthma), use various types of masks, from the n95, to the basic surgical mask to everything in between!
Depending on the person and their sensibilities, some masks work better than others for different people. It can be more of a trial-and-error method to determine which mask works best for you.
Have you had an opportunity to use different masks? Which ones work for you? Which ones do not?
Leon L (author/moderator asthma.net)

Hi AJbreath
I am a healthcare worker, prior to Covid, I never realized that I had trouble with an N95. Every year, I passed the “fit test” for the n95. The test lasts maybe 10 minutes. Prior to Covid, it was rare to need an n95 for airborne isolation and if there was a need you would have the n95 on for maybe 10-15 minutes. During Covid, I was required to wear an n95 with a surgical mask and shield. I was able to last about 45 minutes before I became extremely short of breath. I was fortunate that the hospital was able to provide me with a PAPR. I can breath well and I am still protected from airborne illness. There are many different types of N95 masks as well as alternatives. I hope you will fine a mask that will work for you

Here are some suggestions that individuals with breathing difficulties have found helpful:

Choose the Right Mask:

Opt for masks made of breathable materials, such as cotton. Some people find masks with a breathable fabric layer or masks designed for sports activities more comfortable.

Check the Fit:

Ensure that your mask fits snugly but comfortably. A properly fitting mask can reduce air leakage and make breathing more manageable.

Use a Mask Bracket:

Consider using a mask bracket or brace that creates a bit of space between your face and the mask. This accessory can help improve airflow and make breathing feel less restrictive.

Practice Breathing Techniques:

Practice slow and deep breathing techniques before wearing a mask. This can help calm your respiratory system and reduce the likelihood of feeling panicked.

Increase Gradually:

Gradually increase the duration of mask-wearing. Start with short periods and gradually extend the time as you become more accustomed to it.