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What foods have you found trigger your asthma?

All foods have histamines in them, which can trigger asthma symptoms and flare-ups. Have you changed your eating habits or diets to better manage your asthma? Let us know!

  1. I quit alcohol and sugar (thus coffee, too.) My asthma is AMAZINGLY better.


    1. Hi Kate, and thanks for joining in this conversation. Glad to hear that by changing this aspect of the types of foods you eat/drink, your condition is so much improved.
      Keep up the good work!
      Leon (site moderator asthma.net)

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