SwimmingSwimming makes the biggest difference for me when it comes to dealing with my asthma. I've used swimming as my aerobic exercise for 2 extended periods in my life. (I'm...Reactions0reactionsComments4 repliesExercise
What is your favorite asthma-friendly exercise?Hi everyone! As both exercise and cold weather trigger my asthma, I usually exercise indoors during the cold months. I enjoy dancing at home, using YouTube videos. That way I...Reactions0reactionsComments2 repliesExercise