Can we PLEASE stop COPD shaming?When asthma and COPD come up in the same conversation, I’ve often heard “I didn’t cause my disease” spill out the mouth of...reactionscomments
Asthma Signs vs. SymptomsA lot of times people get confused when differentiating between signs and symptoms. There is a difference and I wanted to take...reactions2comments
New Years Resolution ChallengeI'll be the first to admit I'm not a fan of New Years resolutions. While they can be amazing for so many...reactionscomments
New Research May Aid in Future Grass Pollen Forecasts for Allergic Asthma SufferersDo you have grass pollen allergies? I sure do, and this past month has been pure misery for me. Most of my...reactions2comments
“She Can’t Run The Mile”One of my earliest childhood memories attending public school is standing inside with my fifth-grade teacher on a hot day in May...reactions6comments
It’s Okay To Remind People You Have AsthmaI have allergies and asthma. I had it horribly bad as a kid. Mom sat with me hundreds of times in doctor’s...reactions7comments
10 Tips For Obtaining Good Asthma ControlWhile there is no cure for asthma, it can be controlled. This means that asthma episodes can be prevented, or at least...reactionscomments
The Moving DilemmaMoving is no fun! Packing is really no fun, especially with asthma. So, I reported on the "Renting Dilemma." I gave up...reactions5comments
Genetics and Asthma: A Brief SummaryPhysicians have long been perplexed by this disease we call asthma. What’s the root cause? Why do some have it worse than...reactionscomments
Take a Deep Breath: MeditationFor a variety of emotional, spiritual, and other reasons I've recently taken up a meditation practice. I've been doing an introductory mindfulness...reactionscomments
The Adventure of Starting a New Treatment Plan for AsthmaSevere asthma treatment can be absolutely frustrating at times. Recently, I have needed to make an adjustment in my treatment, as my...reactionscomments
Anaphylaxis and Deadly Asthma Attacks: What You Need to KnowIf you have asthma, it's important to recognize that it could kill you. This is true whether you have mild intermittent asthma...reactionscomments
"Half of This, Half of That"“The work of being a patient can be a fulfilling part of a person’s life. There are the small triumphs of figuring...reactionscomments
What is Sensitization?Previously I explained how asthma is the result of an abnormal immune response. In this post, I aim to delve a little...reactionscomments
Common Asthma Triggers: AllergensIf you have asthma, an asthma attack can happen can occur for various reasons. This is one reason it is so important...reactionscomments
Are You At Risk For An Asthma Attack?When you have asthma, chances are good that sooner or later you will experience an asthma attack. If you've had one, you...reactionscomments
Nature's Impact on Our Physical and Mental HealthThere is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to...reactionscomments
Differences Between an Asthma and COPD DiagnosisCOPD and asthma are both obstructive lung diseases. Classic symptoms of both are shortness of breath, chest tightness, and coughing. The path...reactionscomments
What Are Mediators Of Inflammation? Part 1Asthma is an "Abnormal Immune Response." Your immune cells recognize one of your asthma triggers and immediately releases chemicals. Many of the...reactions2comments
Asthma-Friendly GardeningSummer is officially here, even though it is still pretty cool here in northern California. I’m enjoying one of my favorite places...reactions6comments
