Seven (Plus!) Quick Physical Activity Ideas You Can Do Right Now...Even though I know it makes me feel good, and even though I have an entire degree in the subject, exercise is still one of those things that I... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Joys Of Short Walks...the health benefits you can get with just 10 or 15 minute bouts of exercise a day.... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments0 comments
Gym Class, Fall Sports, and Asthma...As I’m getting back into the swing of things for Fall, I’ve been emailing parents of the kids I coach and texting with my adult Goalball players preparing for the... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments0 comments
15 Things To Do Between Taking Asthma Medication & Exercising...which it is advisable to start doing said exercise.... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments2 comments
Lapses in Cadence: Music, Workouts and Asthma...A bunch of years ago I bought a mini-trampoline. If I recall correctly, I was out with my friend Donald and we took it home from Wal-Mart on the bus... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments0 comments
Challenge Tests...Exercise is a common trigger of asthma symptoms. An exercise challenge test can help determine if exercise triggers your asthma.... By Editorial Team 3 min readBookmark for later
Spontaneity: A Realized "Barrier" to Exercise with Asthma...I would like to say if I didn’t have asthma, I’d exercise more because of the increased spontaneity, however, it’s only because of asthma exercise became... By Kerri MacKay3 min readBookmark for laterReactions 0 reactions Comments3 comments
Allergy Asthma...I found that exercise, breathing exercises and proper hydration did wonders for my Asthma. I am a runner and I finished every race I started.... By larry361 min readBookmark for laterReactions 0 reactions Comments2 comments
Pulmonary Rehab for Asthma...I am hoping that a program that focuses on improving my ability to exercise will help me get over this hurdle.... By Dia SWS2 min readBookmark for laterReactions 0 reactions Comments11 comments
Exercise warm ups?...I’m hunting for ways reduce my asthma symptoms during exercise....Reactions 0 reactions Comments8 repliesExerciseTips & Advice
Lung Exercises For People With Asthma...The same is true for your lungs - just like aerobic exercise improves heart function and muscle strength, lung exercises can improve lung function and... By Becky Greiner2 min readBookmark for laterReactions 0 reactions Comments1 comments
Lifestyle Changes for Asthma Management...I began to eat better and exercise more.... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments14 comments
Asthma and Heart Health...Exercise is essential for heart health.... By Theresa Cannizzaro, Respiratory Therapist2 min readBookmark for laterReactions 0 reactions Comments0 comments
Keeping the Weight Down Despite Asthma and Prednisolone...The doctors say that we should exercise, but my response to that is "yeah, right".... By runcyclexcski_2 min readBookmark for laterReactions 0 reactions Comments5 comments
A Story from South Africa...I started a full exercise program including cardio, toning, and weight training, with some pilates thrown in when I realized I had become too sedentary... By jules1231 min readBookmark for laterReactions 0 reactions Comments5 comments
Striving for a Better Heart With Asthma...Cardiovascular exercise can either be difficult or triggering for many asthmatics, including myself.... By Samuel Taylor4 min readBookmark for laterReactions 0 reactions Comments7 comments
Why--and When--Should I Premedicate?...I’ve written about using timers as a “sort of hack” for using time before exercise intentionally.... By Kerri MacKay2 min readBookmark for laterReactions 0 reactions Comments0 comments
Is Swimming Beneficial To Asthmatics?...Researchers also know a lot more about exercise-induced asthma.... By John Bottrell, RRT3 min readBookmark for laterReactions 0 reactions Comments6 comments
Weather and Asthma...At the first hint of cool weather, I might as well assume I will need my inhaler. It happens every year. However, this year has been a bit different and... By betty70boops1 min readBookmark for laterReactions 0 reactions Comments2 comments
Asthma and Exercise: Elite Athletes with Asthma: Anti-Doping and Fair Play..., someone with only EIA may only occasionally exhibit symptoms of asthma with exercise—for instance, at extremely high altitudes, high humidity, or very... By Kerri MacKay5 min readBookmark for laterReactions 0 reactions Comments0 comments