Effective Lifestyle Changes for Asthma ManagementLifestyle changes are usually not enough to manage asthma on their own, but they can certainly complement an asthma treatment plan. Helpful...reactions20comments
Lung Exercises for Asthma: 3 Techniques to Improve BreathingIt’s well known that consistently exercising target muscles can build muscle mass and improve muscle strength. The same is true for your...reactions2comments
Is Your Asthma Controlled? Or Not Controlled?The goal of any asthma treatment regimen is the same: to help you obtain and maintain good asthma control. So, what is...reactionscomments
How I’m Finally Remembering To Take My Maintenance InhalerI have mentioned in a couple of different articles that I really struggle to take my maintenance inhaler. I do not know...reactions9comments
The Reality of Asthma Burnout (and How To Handle It)There are many days when I am just tired of being an asthmatic. I am tired of taking medication for it every...reactions56comments
3 Actionable Tips for Better Asthma Control"Asthma control." These are 2 words that, for so many people, seem unattainable. It is something we want so badly as asthmatics...reactions19comments
Mold and AsthmaI was finishing up a yoga class and was completely relaxed. Then the instructor turned on the sound of a babbling stream...reactions19comments
My Top 3 Worst Asthma TriggersWhat are your worst asthma triggers? For me, they have changed over the years. As it stands right now, these are my...reactions128comments
What Is an Ablation for AFib?Atrial fibrillation (Afib) is an irregular heart rhythm caused by random electrical activity. During Afib, the heart’s upper chambers beat too fast...reactionscomments
Mucus ManagementThis summer has brought high pollen counts and wildfire smoke; both of these are allergens and can, unfortunately, increase mucus production. At...reactions34comments
What Is Eosinophilic Esophagitis?Eosinophilic esophagitis (EoE) is a chronic immune system condition that affects the esophagus. The esophagus is the tube that sends food from...reactions4comments
Cardiac Asthma -- What You Need to KnowHave you ever heard of a condition called "cardiac asthma"? Have you wondered if it's the same as the asthma of the...reactions9comments
There's My "Eating Cough" AgainBoth of my college-aged sons were home on Saturday, so we decided to take them out to breakfast. After breakfast, my middle...reactions14comments
Saunas and Asthma: Are Hot Tubs and Baths Safe?Something about submerging in warm water is pure magic. It is such a simple concept, but soaking in a bath, hot tub...reactions4comments
The Asthma Itch: Understanding the Link Between an Itchy Chin and AsthmaDo you experience an itchy chin and neck prior to or during asthma attacks? If so, you are not alone. In fact...reactions24comments
How Inhaled Corticosteroids Affect the Immune SystemIt’s completely natural to have concerns about how medications impact your body. To help clear the air, we asked our Facebook community...reactions4comments
The Cost of a Fresh Coat: My DIY Disaster with Asthma and Reactive AirwaysI moved into my house almost 2 years ago and have been slowly working my way through each room—painting, decorating, and bringing...reactions3comments
Let’s Talk Symptoms: 5 Common Asthma Symptoms To Watch ForI have written many times about how asthma is not a “one-size-fits-all” disease. There is a wide variety of symptoms. No two...reactions50comments
Could My Asthma Be Causing Swallowing Problems?Who knew potatoes could be dangerous? I recently choked on a baby potato; I know that doesn't seem that important, and I...reactions10comments
Asthma in the WorkplaceEveryone has a different experience with their asthma and how it impacts their daily life. We often talk about how asthma impacts...reactions2comments
