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...As I say, I am merely looking for additional ways/behaviors to help me better live with my chronic condition....

...You can tell I was a little bitter, right?...

...I promise you, it is worth the effort when it leads to a happier child and better asthma control....

...We asthma experts often say that finding what asthma inhalers work best for you is a matter of trial and error....

...Well, who better to talk about it than one of us who are living with it....

...Not only is it important to control your breath during physical activity, but it also helps center the mind and promote relaxation....

...A few minutes later, another provider came in....

...They are like peanut butter and jelly, and they cannot function without the other....

...You may also want to mutter, "Yeah, genius – do you know how many times I have tried to quit?!"...

...It may not be a problem, but it could be better to act out of an abundance of caution....

...Also, “air care” is the biggest lie I have ever heard, given it is code for chemicals you spray in the air to make it smell better....

...Hopefully, this will allow me to get on top of this chest infection and get better soon....

...If I’m having a difficult and stressful day, a hug can make it better....

...On the occasions where I have done yoga at a community center, park, or studio I always premedicate....

...It doesn’t matter how much they cost. It doesn’t matter if it’s just a drab....

...But, honestly, I have always felt better for drinking it....

...As they say, finding which medicine works best is a matter of trial and error....

...I tell young moms that it does get better!...

...Is one truly better than the other? We still don’t know....

...One question that often comes up when asthmatics are researching dog breeds is whether short-haired or long-haired dogs are better for managing allergy...