Can Sleeping Propped Up Help Asthma?COVID finally got me, and my lungs are not happy. I have been needing breathing treatments every 4 hours...around the clock. Ugh! That is in addition to needing my daily controller...Reactions0reactionsComments17 comments
Sputum Sample Do OverLiving with asthma always feels like an adventure. I have to admit that I have felt out of practice with the bumps in the road. I love having had a...Reactions0reactionsComments2 comments
Expert Level CompensatorI was recently having a conversation with a friend about what it means to be an “expert level compensator” when it comes to having a chronic disease. This is a...Reactions0reactionsComments2 comments
Catching My BreathGlobal temperatures seem to be on the rise. We are seeing more frequent and extreme weather, and that could be a concern for us all. As I am writing this...Reactions0reactionsComments6 comments
Crafting with AsthmaNot long after the pandemic started, I got bored of the limited activities I had access to inside of my apartment. I needed something new to do that would engage...Reactions0reactionsComments0 comments
Things Not to Say to an Asthmatic: Third EditionWhen this site started I made a list of “Things Not To Say To An Asthmatic.” A few years later I updated this list “More Things Not To Say To...Reactions0reactionsComments49 comments
Limitations on Driving With Asthma?I was annoyed when I opened my mailbox and had a letter from my state’s Driver’s License Division. I know what you may think – she’s a bad driver, and...Reactions0reactionsComments19 comments
Second (and Third...and Fourth...) OpinionsMy asthma journey has been quite the adventure. Though I was not diagnosed until a little over five years ago, my lungs started taking a nosedive a few months into...Reactions0reactionsComments32 comments
Mindful Breathing Makes Me AnxiousLike many people during the pandemic, I turned to Zoom for connecting with family, enjoying virtual knitting meetups, and starting a new meditation practice. My cousin, a yoga and mindfulness...Reactions0reactionsComments14 comments
The Good DoctorFinding a good doctor can be one of the most difficult tasks when dealing with a chronic condition like asthma. Asthmatics with particularly severe disease can have an even harder...Reactions0reactionsComments0 comments
Six Month Follow-Up Appointment TimeHave you ever had one of those appointments that completely slips your mind till it is just a matter of days away? It is almost time for me to prepare...Reactions0reactionsComments0 comments
Frozen Treats Trigger Asthma Attacks?Recently, I was battling COVID. Yep, it finally got this germaphobe after 2½ years. I had a fever and could feel the heat radiating off my body. That made me...Reactions0reactionsComments19 comments
How to Eat an ElephantAsthma is just one of many chronic illnesses that I deal with on a daily basis. I will not bore you with the complete list, but it is sufficiently long...Reactions0reactionsComments0 comments
Here’s What I Expect From My Asthma DoctorsI have always had good luck with asthma doctors. As I live in a smaller town, specialists like allergists and pulmonologists are long drives away. So I have generally had...Reactions0reactionsComments17 comments
4 Signs for When to Fire Your DoctorYou are the boss. So if your doctor is not meeting your needs, it may be time to move on. It may be time to fire your doctor and move...Reactions0reactionsComments0 comments
Cat and Dog Dander Goes to SchoolWhen my middle son was in 2nd grade, we struggled to control his asthma. He had been hospitalized a few times over the years due to respiratory illnesses. We could...Reactions0reactionsComments0 comments
Chasing My BaselineI was sick in early December. The usual, it starts as a sudden tightness in my chest, and the next thing I know, each breath is exhausting; not to mention...Reactions0reactionsComments0 comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactionsComments0 comments
Temperatures and Asthma TemperamentLiving in Southern Indiana, I am no stranger to weather changes. Earlier this spring, all in the course of a week we experienced severe thunderstorms, a frost advisory, and temperatures...Reactions0reactionsComments0 comments
New Inhaler AdventureIt is always a win when I have an interesting follow-up appointment. I have to admit that I was just not “feeling it” this time. I am not sure if...Reactions0reactionsComments5 comments