Hello Asthma.net community members!
As you know, the Asthma.net community supports one another in staying healthy and comforting one another when things go awry. Part of staying healthy is engaging in regular self-care. What’s self-care, you ask? Self-care is all about looking after and taking care of yourself - in a healthy way.
It can be hard to put yourself first and attend to your own needs - and so we want to help support you. That’s why we’re taking the next 14 days to celebrate being #SelfCareAware and sharing easy ideas on how you can do it.
In the meantime, tell us:
What do you do on a regular basis to practice self-care? Share by replying below!