What brings you comfort?
Life with asthma can be frustrating, to say the least. From unexpected flares to everyday maintenance, it's important to find pockets of joy and ease where we can.
What brings you comfort? Is it spending time with a loved one? Or taking the day for yourself? Share with us below!
Taking the day for myself to relax
Love this response!! Take care, Lauren (team member)
God and my pets make even the hardest days better. 😊
So sweet! -Lauren (Team member)
Watching videos of my 21 month old grandson! So calming and lifts my mood!
How fun! I'm sure the videos are great to watch! -Lauren (team member)
Listen to my body and obey!
Great comment. Listening to your body is so important! All the best, Lauren (Team member) Exactly right. I have found sugar really affects my asthma symptoms as well as peanut butter. I never realized food could trigger asthma. So I definitely try to stay clear of both of these. And its hard because I love both of them! But I am definitely listening to my body more....
